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Chicken and Vegetable soup

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Ingredients

  • 1 1/2 tablespoons extra virgin olive oil
  • 1 cup chopped onion
  • 1/2 cup chopped carrot
  • 1 tablespoon minced fresh garlic
  • 1/4 teaspoon salt
  • 1 thyme sprig
  • 3 cups fat free lower sodium chicken broth
  • 1 (14.5 ounce) can no salt added, fire roasted diced tomatoes, undrained.
  • 1/2 cup uncooked orzo or pastina ( tiny star shaped pasta)
  • 5 ounces green beans cut into 1 inch pieces ( about 1 cup )
  • 1 cup shredded skinless, boneless rotisserie chicken breast
  • 2 ounces fresh Parmesan cheese, grated (about 1/2 cup)

Details

Preparation

Step 1

Heat a Dutch oven over medium high heat. Add oil to pan; swirl to coat. Add onion and next 5 ingredients (through thyme) to pan; saute 4 minutes Add broth and tomatoes; bring to a boil. Add pasta and beans; cook 5 minutes. Stir in chicken, and sprinkle with cheese. Discard thyme.

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