Grilled Tarragon-Dijon Thighs

By MaryEllen

Ingredients

• 1/4 cup olive oil
• 1/4 cup Dijon mustard
• 3 Tbs lemon juice
• 3 Tbs lime juice
• 2 garlic cloves, minced
• 1 tsp dried tarragon
• 1/2 tsp pepper
• 8 chicken thighs, skinned
• Garnish: lime slices
• Servings: 4
• Nutrition Facts
• Serving size: 1/4 of a recipe (6.8 ounces).
• Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
• Nutrition information calculated from recipe ingredients.
• Amount Per Serving
• Calories 304.64
• Calories From Fat (57%) 173.7
• % Daily Value
• Total Fat 19.61g 30%
• Saturated Fat 3.24g 16%
• Cholesterol 114.54mg 38%
• Sodium 307.85mg 13%
• Potassium 387.49mg 11%
• Total Carbohydrates 3.78g 1%
• Fiber 0.62g 2%
• Sugar 0.49g
• Protein 28.12g 56%

Preparation

Step 1

1. Combine first 7 ingredients in a shallow dish or heavy-duty zip-top plastic bag; add chicken. Cover or seal, and chill 30 minutes, turning occasionally.

2. Remove chicken from marinade, discarding marinade.

3. Grill chicken, covered with grill lid, over medium-high heat (350F to F) 8 to 10 minutes on each side or until done. Garnish, if desired.