BREAKFAST MIGAS

By MaryEllen

As we were eating this for breakfast, I told my husband that I give it 5
stars. He said, "I give the cook 5 stars." I will be making this quite
often. Connie [e-mail]

Ingredients

• 4 corn tortillas, cut up in small triangles
• 4 large eggs
• 2 Tbs margarine or butter
• 1/2 cup grated cheddar cheese
• Salt & pepper
• 1 tablespoon salsa
• Servings: 2
• Nutrition Facts
• Serving size: 1/2 of a recipe (7.4 ounces).

Preparation

Step 1

1. Saute tortilla pieces in butter in skillet until they are limp.

2. Beat eggs in a bowl and pour over tortillas and sprinkle with salt & pepper.

3. Scramble gently until the eggs are cooked. Add the cheese and heat until it melts.

4. Divide onto 2 plates and cover with your favorite salsa. Serves 2. This recipe doubles well also.

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
Amount Per Serving
Calories 480.39
Calories From Fat (59%) 285.77
% Daily Value
Total Fat 32.33g 50%
Saturated Fat 16.59g 83%
Cholesterol 483.19mg 161%
Sodium 437.52mg 18%
Potassium 309.89mg 9%
Total Carbohydrates 25.37g 8%
Fiber 3.54g 14%
Sugar 1.88g
Protein 22.95g 46%