Mediterranean Chicken Packets

By harvard88

Ingredients

• 4 4 4 boneless, skinless chicken breast, (3 ounces each)
• 4 4 4 teaspoons extra virgin olive oil
• Himalayan sea salt and pepper
• 1/2 1/2 1/2 cup sweet red pepper spread
• 1/2 1/2 1/2 cup kalamata olives, pitted and sliced
• 1/3 1/3 1/3 cup green olives, pitted and chopped
• 1/2 1/2 1/2 cup quartered artichoke hearts
• 1/3 1/3 1/3 cup sundried tomatoes

Preparation

Step 1

1. Heat oven to 425 degrees. Place four 12-inch squares of non-stick foil on a baking sheets. Evenly divide ingredients between four chicken breast.

2. Rub a chicken breast with 1 teaspoon extra virgin olive oil; Himalayan sea salt and pepper.

3. Place a chicken breast in center of square, layer with sweet red pepper spread, 6 kalamata olives/green olives, artichoke hearts and sundried tomatoes. Repeat with remaining chicken breast.

4. Fold foil over assembled chicken breast, crimp edges to seal. Place packets on baking sheet. Bake until chicken registers 165 degrees F when thermometer is inserted in the thickest part of chicken breast, about 15-17 minutes.