Mediterranean Steamed Alaska Halibut and Vegetables
By sadams1001
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Ingredients
- 1 large red onion, halved and thinly sliced
- 4 cloves garlic, sliced
- 3 Tablespoons olive oil
- 1 can (14.5 oz.) diced tomatoes
- 1/2 cup dry white wine
- 4 Alaska Halibut steaks or fillets (4 to 6 oz. each), fresh, thawed or frozen
- Salt and lemon pepper seasoning, to taste
- 2 oz. feta cheese
- 1/2 cup pitted Kalamata or black olives, halved
- 2 Tablespoons fresh chopped thyme or oregano OR 1 teaspoon dried thyme or oregano
Details
Servings 4
Adapted from alaskaseafood.org
Preparation
Step 1
In large skillet, saute onions and garlic in oil until tender, about 5 minutes. Stir in tomatoes and wine. Heat to boiling; reduce to simmer and cook 2 minutes.
Rinse any ice glaze from frozen Alaska Halibut under cold water; pat dry with paper towel. Arrange halibut over vegetables in skillet; season with salt and lemon pepper. Cover and gently simmer for 15 to 17 minutes for frozen halibut OR 10 to 12 minutes for fresh/thawed fish. Cook just until fish is opaque throughout.
To serve, place halibut portions on platter. Spoon vegetables over halibut; sprinkle with cheese, olives and herbs.
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