GOLDEN MILK TURMERIC TEA

By mm_food4me

This lightly spiced drink (which is similar in flavor to chai) is packed with anti-inflammatory and antioxidant properties, thanks to a dose of peppery turmeric. A touch of honey adds just the right amount of sweetness, while the ginger and black pepper add a little heat.

Ingredients

• 1 1 1 cup unsweetened non-dairy milk, preferably coconut milk beverage or almond milk
• 1 1 1 (3-inch) cinnamon stick
• 1 1 1/2 1 (1-inch) piece turmeric, unpeeled, thinly sliced, or 1/2 teaspoon dried turmeric
• 1 1 piece 1 (1/2-inch) piece ginger, unpeeled, thinly sliced
• 1 1 1 tablespoon honey
• 1 1 1 tablespoon virgin coconut oil
• 1/4 1/4 1/4 teaspoon whole black peppercorns
• Ground cinnamon (for serving)

Details

Servings 2
Cooking time 5mins
Adapted from epicurious.com

Preparation

Step 1

Whisk coconut milk, cinnamon, turmeric, ginger, honey, coconut oil, peppercorns, and 1 cup water in a small saucepan; bring to a low boil. Reduce heat and simmer until flavors have melded, about 10 minutes. Strain through a fine-mesh sieve into mugs and top with a dash of cinnamon.
Do Ahead
Golden milk can be made 5 days ahead. Store in an airtight container and chill. Warm before serving.
Cooks' Note

Using fresh turmeric adds a clean, bright flavor to this drink, but dried turmeric can be substituted when fresh is not available. Keep in mind that dried turmeric will settle to the bottom of the mug, so stir well before drinking.