Chicken and Vegetable Foil Packets
By harvard88
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Ingredients
- For Each Packet:
- 3ounce3 ounce chicken breast cut into 1 inch cubes
- 1/2cup1/2 cup broccoli florets
- 1/2cup1/2 cup cup bell peppers sliced or chopped (colors of choice)
- 1/2cup1/2 cup zucchini sliced
- 1/4cup1/4 cup tomatoes sliced into large chunks or grape tomatoes
- 1/4cup1/4 cup onion sliced or chopped
- 2teaspoons2 teaspoons extra virgin olive oil
- 1tablespoon1 tablespoon italian seasoning
- 1teaspoon1 teaspoon garlic powder or fresh minced garlic
- 1teaspoon1 teaspoon paprika, optional
- Himalayan sea salt and pepper to taste
Details
Preparation
Step 1
1. Pre-heat oven to 400F.
2. In a large bowl combine or ziplock bag, combine all the ingredients and mix until fully combined.
3. Cut and lay out 12x12 inch (app.) square of aluminum foil on a sheet pan. Place the mixture on the foil and gently fold the foil around ingredients to form a tight seal.
4. Bake for 20 minutes or until chicken is cooked through.
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