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Chicken Mole

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Chicken Mole 1 Picture

Ingredients

  • 1 1 1 pound chicken
  • to and pepper to taste
  • 1 1 1 cup mole sauce
  • 1 1 1 small onion, sliced (optional)
  • 1 1 1 tablespoon sesame seeds (optional)
  • 2 2 2 tablespoons cilantro, chopped (optional)

Details

Servings 4
Adapted from closetcooking.com

Preparation

Step 1

1.Pat the chicken dry, season with salt and pepper to taste and roast in a preheated 450F/230C oven until ligtly golden brown and cooke through, about 20-25 minutes.
2.Serve chicken somthered in the mole sauce and optionally garnished with the onion, sesame seeds and cilantro.


Option: Feel free to poach the chicken in the mole sauce along with 1 cup chicken broth, by simmering it all in a sauce pan until the chicken is cooked, about 20-25 minutes. This works well with boneless and skinless chicken breasts.
Option: Feel free to just get a cooked rotisserie chicken, divide it and pour on the mole sauce!
Option:Grill the chicken!

Nutrition Facts: Calories 411, Fat 13.8g (Saturated 1g, Trans 0), Cholesterol 87mg, Sodium 293mg, Carbs 28.4g (Fiber 9.2g, Sugars 11g), Protein 42g

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