Scrambled eggs (Fluffy cottage cheese and lower calorie)

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Using low-fat cottage cheese instead of regular cheeses, you can reduce the calorie count by 300 calories for this one meal.

Ingredients

• 2 2 2 eggs, beaten
• 1/4 1/4 1/4 cup small curd cottage cheese
• to and pepper, to taste

Details

Servings 1
Adapted from TheDoctorsTV.com

Preparation

Step 1

Combine the eggs and cottage cheese in a small bowl.
Heat a small non-stick frying pan over medium/low heat.
Spray with a little cooking spray like olive oil spray.
Add the mixture to the pan.
Cook for a few minutes, then slowly stir the eggs around with a wooden spoon.
Continue cooking until the eggs are cooked through.
Add salt and pepper.
Serve immediately.