Tomato Walnut Tilapia

By TrayH

Tomato, bread crumbs and crunchy walnuts dress up tilapia fillets in this favorite recipe. I serve it with cooked julienne carrots and green beans.

Ingredients

• ~For the TOPPING:
• 4 tilapia fillets (4 ounces each)
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1 tablespoon butter
• 1 medium tomato, thinly sliced
• 1/2 cup soft bread crumbs
• 1/4 cup chopped walnuts
• 1/4 cup grated parmesan cheese
• 2 tablespoons lemon juice
• 1-1/2 teaspoons butter, melted

Details

Adapted from tasteofhome.com

Preparation

Step 1

* Sprinkle fillets with salt and pepper.

* In a large skillet coated with cooking spray, cook fillets in butter over medium-high heat for 2-3 minutes on each side or until lightly browned.

* Transfer fish to a broiler pan or baking sheet; top with tomato.

* Combine the topping ingredients; spoon over the tops of fish.

* Broil 3-4 in. from the heat for 2-3 minutes or until topping is lightly browned and fish flakes easily with a fork.