Honey Garlic Chicken Breasts

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Ingredients

• 1 1 1 lb chicken breast , boneless and skinless (2 pieces)
• Salt and pepper
• 1/4 1/4 1/4 cup
• 3.5 3.5 2 1/2 unsalted butter (or 2 1/2 tbsp olive oil)
• 2 2 2 garlic cloves , minced
• 1 1/2 1 1/2 1/2 tbsp cider vinegar or white vinegar
• 1 1 1 tbsp light soy sauce
• 1/3 1/3 1/3 cup honey

Preparation

Step 1

Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
Place flour in a shallow dish. Coat chicken in flour and shake off excess.
Melt most of the butter in a large skillet over high heat - hold back about 1 tsp for later.
Place chicken in skillet and cook for 2 - 3 minutes until golden.
Turn and cook the other side for 1 minute.
Turn heat down slightly to medium high.
Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.
Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.
Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.
Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.