Chicken Fried Rice

By laurie-2

Ingredients

• 3 3 3 eggs
• salt and pepper
• vegetable oil
• boneless, skinless chicken breasts
• 1 1 1 tsp sesame oil
• 1 1 1 onion finely chopped
• 2 2 2 garlic cloves minced
• 4 4 4 c cold cooked rice
• soy sauce

Details

Adapted from footnetwork.com

Preparation

Step 1

beat eggs with a whisk, season with salt and pepper. Heat very little oil and make an omelette. Turn out onto a plate. Repeat with remaining egg. Fold and coarsely chop.

Toss chicken strips with sesame oil and season with salt and pepper. Heat 3 TBS veg oil over high heat in large frying pan and stir-fry the chicken until lightly golden, about 2-3 minutes. Add the onion and garlic and fry for 1-2 minutes or until onion is softened. Add 2 tbs more veg oil and when hot, stir in cooked rice tossing until very hot. Sprinkle with soy sauce and mix evenly. Remove from heat and stir in chopped egg.