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Ingredients
- 1 1 1 spray cooking spray
- 1 1 4 # uncooked boneless skinless chicken breasts, four 4 oz halves
- 1/2 1/2 1/2 t salt
- 1/4 1/4 1/4 t black pepper
- 1 1 1 t olive oil
- 2 2 2 t fresh lemon juice
- 2 2 2 t rosemary, fresh chopped
- 2 2 2 t fresh parsley, chopped
- 1/4 1/4 1/4 c reduced sodium chicken broth
- 1/2 1/2 1/2 medium lemon, quarters for garnish
Details
Servings 4
Preparation time 10mins
Cooking time 45mins
Preparation
Step 1
Preheat over to 400 degrees. Coat a small, shallow roasting pan with cooking spray.
Season both sides of chicken with salt and pepper. Transfer chicken to prepared pan and drizzle with oil, sprinkle with lemon juice, rosemary, and parsley. Pour broth around chicken to coat bottom of pan.
Bake until chicken is cooked through, about 30-35 minutes. Garnish with fresh lemon and serve.
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