Instant Pot Honey Garlic Chicken Thighs

By rossboys

Ingredients

• 1/3 cup honey
• 4 cloves garlic, minced
• 1/2 cup low sodium soy sauce (see notes for alternatives)
• 1/2 cup no salt ketchup
• 1/2 teaspoon dried oregano
• 2 tablespoons chopped fresh parsley
• 1 tablespoon sesame seed oil
• 4 to 6 bone-in, skinless chicken thighs
• salt and fresh ground pepper, to taste
• 1/2 tablespoon toasted sesame seeds, for garnish
• sliced green onions, for garnish

Details

Servings 4
Preparation time 5mins
Cooking time 20mins
Adapted from diethood.com

Preparation

Step 1

In a small mixing bowl combine honey, minced garlic, soy sauce, ketchup, oregano and parsley; mix until well combined and set aside.

Heat the Instant Pot in sauté mode.

Add sesame oil to the pot.

Season chicken thighs with salt and pepper; arrange in the instant pot and cook for about 2 to 3 minutes per side.

Add the prepared honey garlic sauce to the pot; cover and lock the lid.

Cook in poultry mode for 20 minutes.

Turn off the pot and allow it to release the pressure, about 5 minutes.

Transfer chicken to a serving plate and spoon the sauce over the chicken.

Garnish with toasted sesame seeds and green onions.