Egg Roll Casserole

By melanieroe

Prep
35 MIN
Total
60 MIN
Servings
8
Serving Size: 1 Serving
Calories310 Calories from Fat90
Total Fat10g15%
Saturated Fat3g15% Trans Fat0g
Cholesterol40mg13% Sodium930mg39% Potassium240mg7% Total Carbohydrate40g13%
Dietary Fiber3g11% Sugars2g
Protein15g
% Daily Value*:
Vitamin A
40%
Vitamin C
20%
Calcium
6%
Iron
10%
Exchanges:
1 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

• 1 lb ground pork
• 1 tablespoon chopped fresh gingerroot
• 1 tablespoon chopped fresh garlic (about 2 large cloves)
• 1 bag (10 oz) coleslaw mix
• 1 cup fresh snow pea pods, cut in 1/2-inch pieces
• 1/2 cup shredded carrot
• 1/2 cup chopped green onions
• 1/2 cup bottled teriyaki baste and glaze
• 2 tablespoons soy sauce
• 2 1/2 cups Progresso™ reduced sodium chicken broth (from 32-oz carton)
• 2 teaspoons Sriracha sauce
• 1 package (8.8 oz) thin rice stick noodles
• 1 cup chow mein noodles

Details

Adapted from bettycrocker.com

Preparation

Step 1

1
Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
2
Heat 12-inch skillet over medium-high heat. Add pork, gingerroot and garlic; cook 8 to 10 minutes, stirring to break up chunks, until no pink remains; drain, and return to skillet over medium heat. Stir in coleslaw mix, pea pods, shredded carrot, 1/4 cup of the green onions, 1/4 cup of the teriyaki glaze, and the soy sauce; carefully toss with tongs until blended. Remove from heat, and place in large bowl.
3
Meanwhile, in 4-quart saucepan, heat broth and Sriracha sauce to simmering. Add rice stick noodles; reduce heat to low, and cover. Note that noodles will not be completely immersed in liquid. Cook 2 minutes; stir to moisten noodles. Cover and cook 2 minutes longer; remove from heat, and let noodles stand 1 to 2 minutes, stirring occasionally, until all of the liquid is absorbed. Add noodles to bowl with pork mixture; toss gently with tongs until completely mixed. Spoon mixture into baking dish; cover with foil.
4
Bake 20 to 22 minutes or until heated to 165°F in center of casserole. Drizzle with remaining teriyaki glaze; top with remaining green onions and the chow mein noodles.