Shrimp Pad Thai

By tonyglib

Weight Watcher Points per serving: 7

Yield: 6 servings (serving size: 1 1/2 cups)


Nutritional Information
Calories:343 (24% from fat)
Fat:9.2g (sat 1.6g,mono 2.6g,poly 3.9g)
Protein:21.3g
Carbohydrate:42.4g
Fiber:1.4g
Cholesterol:186mg
Iron:3mg
Sodium:912mg
Calcium:60mg

Ingredients

• 8 ounces wide rice stick noodles (Banh Pho)
• 1/4 cup ketchup
• 2 tablespoons sugar
• 3 tablespoons fish sauce
• 1/2 teaspoon crushed red pepper
• 2 tablespoons vegetable oil, divided
• 1 pound medium shrimp, peeled and deveined
• 2 large eggs, lightly beaten
• 1 cup fresh bean sprouts
• 3/4 cup (1-inch) sliced green onions
• 1 teaspoon bottled minced garlic
• 2 tablespoons chopped unsalted, dry-roasted peanuts

Details

Servings 6

Preparation

Step 1

Place noodles in a large bowl. Add hot water to cover; let stand 12 minutes or until tender. Drain.

Combine ketchup, sugar, fish sauce, and pepper in a small bowl.

Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add shrimp; sauté 2 minutes or until shrimp are done. Remove shrimp from pan; keep warm.

Heat 4 teaspoons oil in pan over medium-high heat. Add eggs; cook 30 seconds or until soft-scrambled, stirring constantly. Add sprouts, green onions, and garlic; cook 1 minute. Add noodles, ketchup mixture, and shrimp; cook 3 minutes or until heated. Sprinkle with peanuts.