Oatmeal Power Bites
By duckieq
0 Picture
Ingredients
- 4 eggs
- 1 cup plain greek yogurt
- 1/3 – 1/2 cup pure maple syrup (depending on how sweet you want them)
- 1 tablespoon butter, melted
- 1 teaspoon vanilla extract
- 1 cup quick oats
- 1/2 cup white whole wheat flour
- 2 teaspoons baking powder
- 1 teaspoon cinnamon
- 1/4 teaspoon salt
- 1 cup blueberries (fresh, thawed frozen, or freeze dried)
Details
Preparation
Step 1
In a large bowl combine eggs, yogurt, maple syrup, butter, and vanilla extract until smooth.
Add quick oats, flour, baking powder, cinnamon, and salt and stir just until combined. Gently fold in blueberries.
Generously spray the 2 silicone molds with non stick spray. Using an ice cream scoop (that measures about 1/4 cup), divide all of the batter into the molds.
Stack one of the filled molds on top of a trivet. Place 4 narrow mason jar lids on top followed by the second silicone mold.
Pour 1 cup water into the pressure cooker pot and place the trivet and filled silicone molds inside.
Secure the lid and turn pressure release knob to a sealed position. Cook at high pressure for 10 minutes. When cooking is complete, use a natural release for 10 minutes and then release any remaining pressure.
Let the oatmeal bites cool if needed for handling. Using a butter knife or spoon, scrape around each oatmeal bite to release it, then turn them over on to a cooling rack or plate.
Enjoy warm as is or with a side of syrup for dipping. Also perfect for on the go.
Store extras in the refrigerator. Delicious chilled or warmed back up from the fridge. Freeze beautifully as well.
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