Pasta with Fish, Shrimp and Scallops (7 ww pts)

By Rander9576

Ingredients

• 8 oz fresh pasta
• 1 TBSP extra virgin olive oil
• 16 oz combination of cod, shrimp and scallops cut into bite size pieces
• 1/2 med onion chopped
• 1/2 bell pepper chopped
• 1-2 cloves minced garlic
• 1 can rotel tomatoes
• 1/2 tsp oregano
• dash of salt and pepper

Details

Servings 4

Preparation

Step 1

Cook pasta according to directions and set aside.

Heat olive oi and add onion, pepper and garlic. Saute over med heat until vegetables are tender.

Add tomatoes, oregano , salt and pepper. Bring to a boil and then cover and simmer 10 minutes.

Add seafood, cover and continue heating 3-5 minutes until seafood is done.

Reheat pasta with boiling or hot water.

Pour sauce over top.