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rice noodle bowl

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Ingredients

  • 1 1/2 oz. dried rice noodles (3/4 cup), broken into 1-inch pieces
  • 2 tsp. low-sodium soy sauce
  • 1 tsp. rice vinegar
  • 1 tsp. sugar
  • 1 tsp. chile sauce, or to taste
  • 2 tsp. canola oil
  • 1/4 cup finely chopped onion
  • 1 clove garlic, minced (1 tsp.)
  • 1/2 cup thinly sliced red bell pepper
  • 1/2 cup broccoli florets
  • 1 Tbs. chopped roasted peanuts, optional

Details

Servings 1

Preparation

Step 1

1. Bring 2 cups water to a boil in medium saucepan. Add broken noodles. Remove from heat, and let stand 5 to 7 minutes, or until noodles are rehydrated. Drain, and discard water.
2. Meanwhile, whisk together soy sauce, rice vinegar, sugar, chile sauce, and 1/4 cup water in small bowl. Set aside.
3. Heat oil in skillet over medium-high heat. Add onion and garlic, and stir-fry 1 minute. Add bell pepper and broccoli, and cook 1 minute more. Add soy sauce mixture, bring to a boil, and cook 1 minute more, or until bell pepper and broccoli are tender. Stir in noodles. Serve sprinkled with roasted peanuts, if using.
Nutritional Information

Per 1 1/2-cup serving: Calories: 311, Protein: 3g, Total fat: 10g, Saturated fat: 1g, Carbs: 55g, Cholesterol: mg, Sodium: 473mg, Fiber: 3g, Sugars: 9g

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