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Ingredients
- 1 pound dry white Northern beans
- 1 c onion, diced fine
- 2 slices bacon cut into small pieces
- 1/4 c brown sugar
- 1/4 c dark molasses
- 1 T brown mustard
- 2 T ketchup
- 1/2 t salt
- 1/2 t black pepper
- 3 c water
Details
Preparation time 5mins
Cooking time 360mins
Adapted from recipes.sparkpeople.com
Preparation
Step 1
Soak beans in water overnight. Drain and rinse. Place all ingredients into a slow cooker; set on low. Cook for 6 hours.
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Nutritional Info
Servings Per Recipe: 8, 1/2 cup servings
Amount Per Serving
Calories: 168.8
Total Fat: 0.8 g
Cholesterol: 1.3 mg
Sodium: 247.8 mg
Total Carbs: 36.7 g
Dietary Fiber: 6.1 g
Protein: 6.4 g
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Coming up to 4th of July, so I thought I'd try these. Added 1/2 tsp. liquid smoke, some Worcestershire sauce and half a diced red pepper. Used Splenda brown sugar. Would use regular next time as it's such a small amount.
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