Chicken Salad with Walnuts and Grapes

By LoisD

Made with 60% plain yogurt and 40% mayo

Ingredients

• 1/4 cup(s) plain fat free yogurt (More of this than mayo)
• 1/4 cup(s) fat free mayonnaise (I used regular)
• 1/4 tsp ginger root
• 6 oz roasted skinless boneless chicken breast, cubed
• 2 medium uncooked scallion(s), chopped
• 1/4 cup(s) grapes, red, seedless, quartered
• 1/4 cup(s) uncooked celery, chopped
• 1/4 cup(s) uncooked carrot(s), grated
• 2 Tbsp chopped walnuts

Details

Adapted from weightwatchers.com

Preparation

Step 1

In a large bowl, combine yogurt, mayonnaise and ginger; add chicken and stir until chicken is well-coated.

Add scallions, grapes, celery, carrots and walnuts; gently stir, cover and chill until ready to serve. Yields about 1/2 cup per serving.