Spaghetti Squash Recipes

By LoisD

Ingredients

• 1 Medium Spaghetti Squash

Preparation

Step 1

Cut in half lengthwise, scoop out seeds, place face down on foil-lined cookie sheet; roast at 375 for an hour. cool for 30 minutes; use fork to string it up and remove
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Taco Night: 1/2 med. squash (1.5 cups) 1/2 c black beans; 1/2 c diced tomatoes; 4 tbs nonfat Greek yogurt; 2 tbs picked jalapeno slices
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Mac Attach: 1/2 med. squash (1.5 cups); 1/4 c sharp cheddar; 1/4 c parmesan; 1 cup chopped broccoli