Skinny Mexican Style Stuffed Peppers
By gpawilson
Weight Watchers FreeStyle SmartPoints 2
Weight Watchers SmartPoints 5
Weight Watchers Points plus 7
1 Picture
Ingredients
- 5 large bell peppers, use red, orange, yellow or a combination
- 1 pound extra lean ground beef or ground turkey
- 1 cup onions, chopped
- 1 oz package Lawry’s taco seasonings or McCormick gluten-free taco seasoning
- 1 cup water
- 1 can (15 oz) black beans, rinsed and drained
- 1 can (8 oz) tomato sauce
- 1/2 cup corn, fresh or frozen
- Ingredients for Topping: Optional
- 1/3 cup fat-free sour cream or plain yogurt
- 1/3 cup salsa
- Romaine lettuce, shredded
Details
Servings 5
Preparation time 20mins
Cooking time 65mins
Adapted from skinnykitchen.com
Preparation
Step 1
1 Preheat oven to 400 degrees. Cut off the top of 5 bell peppers about 1-inch down from top. Clean out seeds and membranes. Throw away tops. Set bell peppers aside.
2. In a large, nonstick pan, cook ground beef and onions over medium-high heat, stirring frequently, until beef is no longer pink; drain. Stir in taco seasoning mix, water, black beans, tomato sauce and corn. Bring to a boil, reduce heat to medium-low; simmer 5 minutes. Stir occasionally.
3. In an un-greased baking dish, arrange peppers. Spoon Mexican mixture evenly into each, about 1 cup filling for each. Pour 1 cup water in the bottom of baking dish. Cover dish with foil.
4. Bake 45 minutes, until peppers are tender. It might need 5 additional minutes for the peppers to be soft.
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