Marinara Sauce

By pattie_d

Ingredients

• Cook: 35 minutes
• 1/3 cup chopped onions
• 1/2 teaspoon minced garlic
• 1/3 cup chopped sweet red pepper
• 1/2 cup dry white wine
• 1/2 teaspoon chopped fresh oregano
• 1/2 cup chopped mushrooms
• 1 tablespoon apple juice concentrate
• 1 cup chopped tomatoes
• 1 tablespoon chopped fresh basil
• 1-1/4 cups water
• 1/2 cup low-sodium tomato paste
• Black pepper, to taste
• 1-1/2 teaspoons low-sodium soy sauce

Details

Servings 6
Adapted from familycircle.com

Preparation

Step 1

1. Cook onions, garlic and red pepper in white wine in saucepan, covered, over medium heat, 5 minutes. Add oregano, mushrooms, apple juice, tomatoes, basil and water. Bring to boiling; add tomato paste, black pepper and soy. Cover; simmer over low heat about 30 minutes.

Nutrition Facts
Servings Per Recipe 
Calories42,
Total Fat (g)0,
Cholesterol (mg)0,
Sodium (mg)51,
Carbohydrate (g)9,
Fiber (g)2,
Protein (g)1,
Percent Daily Values are based on a 2,000 calorie diet