Meatloaf Sauce

By MaryEllen

Ingredients

• 2 cup low carb ketchup
• 1/2 cup water
• 1 Tbs Worcestershire sauce
• 1 tsp Brown sugar substitute
• 1/2 tsp Italian seasoning
• 1/2 tsp seasoned salt
• 1/2 tsp pepper
• 1/2 tsp garlic powder
• 1/2 tsp oregano
• Servings: 8
• Nutrition Facts
• Serving size: 1/8 of a recipe (2.9 ounces).
• Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
• Nutrition information calculated from recipe ingredients.
• Amount Per Serving
• Calories 5.05
• Calories From Fat (1%) 0.04
• % Daily Value
• Total Fat 0.02g <1%
• Saturated Fat 0g 0%
• Cholesterol 0mg 0%
• Sodium 164.39mg 7%
• Potassium 22.16mg <1%
• Total Carbohydrates 5.21g 2%
• Fiber 0.1g <1%
• Sugar 4.6g
• Protein 0.1g <1%
• Reviews
• 4 stars - Great sauce for Short ribs in the slow cooker. - ME 1/24/2007

Preparation

Step 1

1. Combine all ingredients and simmer 30 minutes, stirring occasionally. Add water if necessary to bring to consistency of ketchup.

2. This works GREAT as a BBQ sauce. Poured it over short ribs in the slow cooker and they were excellent!