Sugar and Spice Nuts

By MaryEllen

Ingredients

• 1 egg white
• 3 cup pecan halves
• 1/3 cup Splenda
• 2 tsp cinnamon
• 1/2 tsp ground allspice
• 1/2 tsp seasoned salt
• 1/4 tsp nutmeg
• Servings: 12
• Nutrition Facts
• Serving size: 1/12 of a recipe (1.1 ounces).
• Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
• Nutrition information calculated from recipe ingredients.
• Amount Per Serving
• Calories 191.19
• Calories From Fat (86%) 164.58
• % Daily Value
• Total Fat 19.65g 30%
• Saturated Fat 1.7g 9%
• Cholesterol 0mg 0%
• Sodium 101.68mg 4%
• Potassium 119.19mg 3%
• Total Carbohydrates 4.18g 1%
• Fiber 2.85g 11%
• Sugar 1.12g
• Protein 2.82g 6%
• Reviews
• 4 stars - ME 1/24/2007

Preparation

Step 1

1. Beat egg whites until foamy. Add nuts tossing to coat, In a small bowl combine sugar and spices. Toss with nuts to coat.

2. Spread nuts on release foil in a single layer. Bake in 250F oven for 1 hour, stirring every 15 minutes. Cool and store in airtight container.