Molten Chocolate Cakes

By MaryEllen

Ingredients

• 6 Tbs butter
• 2 oz unsweetened chocolate
• 1 Tbs Atkins Baking Mix
• 2 egg
• 2 egg yolk
• 8 packets sugar substitute
• 1 tsp vanilla
• Servings: 4
• Nutrition Facts
• Serving size: 1 serving.
• Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
• Nutrition information calculated from recipe ingredients.
• Amount Per Serving
• Calories 327.4
• Calories From Fat (80%) 260.67
• % Daily Value
• Total Fat 29.88g 46%
• Saturated Fat 17.18g 86%
• Cholesterol 273.36mg 91%
• Sodium 64.5mg 3%
• Potassium 205.5mg 6%
• Total Carbohydrates 11.21g 4%
• Fiber 2.51g 10%
• Sugar 0.54g
• Protein 8.26g 17%
• Reviews
• 4 stars - Great dessert, but very last minute. - ME 1/24/2007

Preparation

Step 1

1. Heat oven to 375. Generously grease 4 six ounce custard cups with shortening and dust with bake mix. Place cups on a baking sheet.

2. Melt butter and chocolate in a double boiler. Remove from heat and cool. Stir in bake mix. Transfer to a large bowl. With an electric mixer at high speed, beat eggs, yolks, sugar sub. and vanilla until almost firm peaks form, about 4 minutes. In three additions, fold egg mixture into chocolate mixture. Divide batter into cups. Bake 8-9 mins until toothpick inserted near the edge comes out clean and inserted in the center comes out with batter. Cool 3 minutes. Run knife along edge. Turn upside down to release onto serving plates. Serve immediately.