Meatloaf

By MaryEllen

Ingredients

• 2 1/2 slices white bread in 1/4 inch dice
• 2 lb ground Beef Top Round
• 1 onion, chopped
• 1 green bell pepper, in 1/4 inch dice
• 2 egg
• 2 tsp Worcestershire sauce
• 1 tsp celery seed
• 1 tsp brown sugar twin
• 1/2 tsp garlic powder
• 1/2 tsp seasoned salt
• 1/2 tsp pepper
• Servings: 8
• Nutrition Facts
• Serving size: 1/8 of a recipe (6 ounces).
• Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
• Nutrition information calculated from recipe ingredients.
• Amount Per Serving
• Calories 351.09
• Calories From Fat (66%) 231.66
• % Daily Value
• Total Fat 25.1g 39%
• Saturated Fat 9.9g 50%
• Cholesterol 137.93mg 46%
• Sodium 294.59mg 12%
• Potassium 400.23mg 11%
• Total Carbohydrates 6.8g 2%
• Fiber 1.1g 4%
• Sugar 1.98g
• Protein 22.86g 46%
• Reviews
• 4 stars - ME 1/24/2007

Preparation

Step 1

1. Preheat oven to 350F. Grease loaf pan. If bread is fresh, bake about 5 minutes till dry but not toasted. Cool.

2. Combine all ingredients with hands till well mixed. Bake 45-60 minutes to 170F and well browned. Using a jelly roll pan and free form loaf will yield a crustier loaf.

3. Serve warm with meatloaf sauce. See following recipe.