Speedy ChickenLo Mein

By CarolM-2

Ingredients

• 8 oz. whole grain linguine, or plain linguine
• 3 Tbsp. balsamic vinegar
• 1 Tbsp. low-sodium soy sauce
• 1/2 tsp. honey
• 1 Tbsp. canola or vegetable oil
• 1 lb. chicken breasts, cut into 3/4 inch cubes
• salt and pepper to taste
• 1 cup sliced button mushrooms
• 2 cloves garlic
• 2 tsp. grated fresh ginger
• pinch crushed red pepper flakes
• 2 cups frozen pepper stir fry
• 2 cups broccoli slaw
• 1/2 cup reduced sodium chicken broth

Details

Servings 4

Preparation

Step 1

Cook pasta, drain and set aside.
mix together vinegar, soy sauce, and honey in a small bowl. set aside.
Heat oil in a large skillet over med-high heat. add chicken, season with salt and pepper. cook, stirring frequently, until chicken is lightly browned and fully cooked. Remove to a plate.
Add mushrooms, and cook, stirring 4 minutes. Add garlic, ginger, pepper flakes and cook stirring until any moisture in the mushrooms has evaporated.
Add pepper blend and broccoli slaw. Cook, stirring 3-4 minutes.
return chicken to skillet. Pour broth and vinegar mixture over all, and stir to blend well. Cook, uncovered until liquids boil. cook 2-3 minutes or until liquids are reduced by about half. stir in linguine and toss to combine