Rate this recipe
0/5
(0 Votes)
1 Picture
Ingredients
- Vinaigrette:
- 1 cup dry pearl or pot barley (250 mL)
- 4 cups baby spinach, roughly chopped (1 L)
- 1 celery stalk, finely chopped (1)
- 2 green onions, finely chopped (2)
- 2 cups strawberries, hulled and halved (500 mL)
- 1/2 cup soft goat cheese (125 mL )
- 1/3 cup chopped pecans, toasted (75 mL)
- 1/4 cup canola oil (60 mL)
- 3 Tbsp balsamic vinegar (45 mL)
- 2 Tbsp maple syrup (30 mL)
- 1 tsp grainy mustard (5 mL)
- 1/4 tsp ground black pepper (1 mL)
Details
Servings 2
Adapted from canolaeatwell.com
Preparation
Step 1
Salad
Bring large saucepan of water to a boil, add barley and cook for 40-45 minutes or until tender. Then drain well, running under cool water to stop grains from cooking, and transfer to wide, shallow serving bowl.
Set aside to cool completely. Add spinach, celery and onions to cooled barley and toss gently to combine. Sprinkle with strawberries, goat cheese and pecans.
Vinaigrette
To make vinaigrette, in medium bowl or small jar, whisk or shake together all ingredients. Pour over salad and gently toss to combine. Serve immediately.
Review this recipe