Roasted Fennel

By MaryEllen

I really HATE licorice, but I love fennel! Go figure! Anyway, this was an interesting recipe. I did a coarse chop on the fennel. LIned a pizza pan with release foil. I used regular balsamic vinegar, but I just bought white Balsamic. I might try that next time as the color was a bit strange! - 2/15/11

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Ingredients

Half of a fennel bulb
1tsp1 tsp olive oil
1.5T1.5 T balsamic vinegar
salt & pepper to taste
cooking spray

Details

Servings 1
Adapted from recipes.sparkpeople.com

Preparation

Step 1

One serving (using half a fennel bulb)

Preheat oven to 400 F. Spray a baking pan with cooking spray.

Cut off leafy top and root stem of fennel bulb. Slice the bulb like you would an onion. Place on prepared baking sheet. Brush with olive oil and balsamic vinegar. Salt and pepper to taste (salt not included in nutritional count). Bake for 25 - 30 minutes. Enjoy as a great veggie side dish!

Number of Servings: 1

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 70.8

Total Fat: 4.7 g
Cholesterol: 0.0 mg
Sodium: 47.7 mg
Total Carbs: 7.3 g
Dietary Fiber: 2.7 g
Protein: 1.1 g