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Maple-Chipotle Barbecue Sauce

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Weight Watcher Points per serving: 1

Yield: 1 cup (serving size: 2 tablespoons)

Nutritional Information
Calories:85 (3% from fat)
Fat:0.3g (sat 0.0g,mono 0.0g,poly 0.1g)
Protein:1g
Carbohydrate:21.2g
Fiber:1.4g
Cholesterol:0.0mg
Iron:1.1mg
Sodium:327mg
Calcium:35mg

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Ingredients

  • 1 small garlic head
  • 1 1/2 cups tomato sauce
  • 1 cup finely chopped onion (about 1 small)
  • 1/2 cup maple syrup
  • 1/4 cup rice vinegar
  • 2 tablespoons Worcestershire sauce
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon vanilla extract
  • 2 chipotle chiles, canned in adobo sauce, seeded and minced

Details

Servings 1

Preparation

Step 1

Preheat oven to 350°.

Remove white papery skin from garlic head (do not peel or separate the cloves). Wrap head in foil. Bake at 350° for 1 hour; cool 10 minutes. Separate cloves; squeeze to extract garlic pulp. Discard skins.

Combine garlic and remaining ingredients in a medium saucepan over medium heat; bring to a simmer. Cook 20 minutes, stirring frequently. Strain mixture through a sieve over a bowl, and discard solids.

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