Campfire Chili
By CorbettCook
Per serving: 600 calories, 18g fat, 110mg cholesterol, 870mg sodium, 56g carbs, 58g protein.
Ingredients
- . Brown together:
- 1 cup diced white onion
- 1 lb. beef-tenderloin tips, diced into 1/2-inch cubes
- 2 lbs. ground bison (If unavailable, substitute ground beef.)
- 1/2 lb. ground pork
- 1 Tbsp olive oil
- . Drain the grease. Then add the following:
- 1 Tbsp masa flour
- 1/2 Tbsp garlic powder
- 14.5-oz. can organic beef stock
- 14.5-oz. cans organic chicken stock
- 8-oz. can organic tomato sauce
- 4-oz. can mild diced green chilies
- 1/2 Tbsp ground cumin
- 1 fresh jalapeño pepper,
- chopped fine
- 1 tsp black pepper
- 3 Tbsp organic chili powder
- . Simmer 1 hour. Then add:
- 4 oz. organic tomato sauce
- 4 Tbsp organic chili powder
- 2 Tbsp mild chili powder
- 2 Tbsp ground cumin
- 1 tsp garlic powder
- 1 tsp Tabasco
- 1/2 Tbsp brown sugar
- 15.5-oz. cans low-sodium pinto beans, drained
- 15.5-oz. cans low-sodium kidney beans, drained
- 4 . Simmer 45 minutes and eat.
Details
Servings 8
Preparation time 30mins
Cooking time 150mins
Adapted from dashrecipes.com
Preparation
Step 1
1. Brown together:
1 cup diced white onion
1 lb. beef-tenderloin tips, diced into 1/2-inch cubes
2 lbs. ground bison (If unavailable, substitute ground beef.)
1/2 lb. ground pork
1 Tbsp olive oil
2. Drain the grease. Then add the following:
1 Tbsp masa flour
1/2 Tbsp garlic powder
14.5-oz. can organic beef stock
14.5-oz. cans organic chicken stock
8-oz. can organic tomato sauce
4-oz. can mild diced green chilies
1/2 Tbsp ground cumin
1 fresh jalapeño pepper,
chopped fine
1 tsp black pepper
3 Tbsp organic chili powder
3. Simmer 1 hour. Then add:
4 oz. organic tomato sauce
4 Tbsp organic chili powder
2 Tbsp mild chili powder
2 Tbsp ground cumin
1 tsp garlic powder
1 tsp Tabasco
1/2 Tbsp brown sugar
15.5-oz. cans low-sodium pinto beans, drained
15.5-oz. cans low-sodium kidney beans, drained
4. Simmer 45 minutes and eat.
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