Hungry Girl Protein Crepes
By drinkfairy
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Ingredients
- 1/2 cup liquid egg whites
- 2 tbsp. vanilla protein powder with about 100 calories per serving (like the kind by Quest or Tera's Whey)
- Seasonings of your choice (garlic powder, italian seasoning, etc...)
Details
Adapted from hungry-girl.com
Preparation
Step 1
Mix ingredients together, don't worry about clumps, they will dissolve while cooking.
To make the crepes, bring a 10-inch nonstick skillet sprayed with nonstick spray to medium heat. Pour half of the batter into the pan, quickly tilting the skillet in all directions to evenly coat the bottom. Cook until lightly browned on the bottom, about 2 minutes. Carefully flip with an offset spatula or flexible rubber spatula. Cook until lightly browned on the other side, about 1 minute.
Transfer the crepe to a plate, and repeat the process with remaining egg mixture to make another crepe.
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