AIR FRYER CAULIFLOWER WINGS

By zircon50

Ingredients

• 1 head of cauliflower - florets
• 1/2 cup milk (we used soy milk)
• 1/2 cup water
• 3/4 cup all-purpose flour (we used Bob's Red Mill gluten-free baking 1-to-1)
• 2 tsp. garlic powder
• 1 tsp. onion powder
• 1 tsp. smoked paprika
• 1/2 tsp. salt
• 1/4 tsp. ground black pepper
• 1 cup frank's red hot sauce
• 2 Tbsp. butter (we used earth balance buttery spread)
• 1/4 cup molasses

Preparation

Step 1

In a mixing bowl - combine all dry ingredients (flour, garlic powder, onion powder, smoked paprika, salt, black pepper) then whisk in water and milk until batter has no lumps.

Add cauliflower florets to batter and mix well to evenly coat with batter. Remove florets on at a time and transfer to a separate dish so that excess batter can run off.

Add battered florets to air fryer basket in a single layer. Also, try to keep them from touching (if possible) so that all sides can get direct heat.

Cook at 350 degrees for 15 minutes (You can shake basket about halfway through, but not necessary).

Meanwhile, in a small pot (or in microwave) - bring hot sauce, butter, and molasses to low simmer, mixing well to combine. Then remove from heat.

Once cauliflower is done cooking, transfer to a bowl and cover with sauce, then toss to coat.

Serve with your dipping sauce of choice, or none at all. Enjoy!