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Pumpkin Cream Cheese Dip

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Easy Pumpkin Cream Cheese Dip is a lightened up dessert dip that tastes just like pumpkin pie and is ready in only 5 minutes for a delicious fall treat.
from slenderkitchen.com

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Ingredients

  • 6 oz reduced fat cream cheese (1/3 less fat)
  • 1/4 cup packed brown sugar
  • 1/2 cup canned pumpkin puree
  • 2 tsp maple syrup
  • 1/2 tsp ground cinnamon

Details

Preparation time 2mins
Cooking time 5mins

Preparation

Step 1

Heat cream cheese in microwave for 20 seconds or until soft enough to mix well. Mix in sugar, pumpkin, maple syrup, and cinnamon. Serve immediately or chill in the refrigerator for later consumption. Eat with slices of apple.

Makes 1 ½ cups

2 tablespoons is 55 calories, 3.3 g fat, 2.1 g saturated fat, 5.0 g carbohydrates, 4.4 g sugar, 1.5 g protein, 0 g fiber, 0 mg sodium, 3 SmartPts

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