CHOCOLATE COCONUT CHIA BARS
By BearForce
Chocolate Coconut Chia Bars are no sugar added, no bake snack bars that are great for a healthy dessert or snack and are lunch box approved
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Ingredients
- 1 cup dates about 10 dates
- 3 TBSP water
- 2 TBSP coconut oil
- 1 TBSP vanilla extract
- 1/2 cup chia seeds
- 1/4 cup cocoa powder
- 1/4 cup coconut flakes unsweetened
- 1/8 tsp salt
Details
Preparation
Step 1
Add dates, water, coconut oil, and vanilla extract to a food processor. Blend until smooth. Add chia and cocoa powder, and blend until completely incorporated {you might have to push down the mixture a few times}. Blend in coconut and salt.
Press into a parchment-lined 8x8 or 9x9 inch baking dish {it helps if you use an extra piece of parchment or waxed paper to use to press the mixture in a pan}. Refrigerate for at least 4 hour or overnight. Cut into 12 squares. Keep refrigerated
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