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Zesty Italian chicken

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Ingredients

  • 3 boneless, skinless breasts
  • 1 bottle zesty Italian dressing
  • 1 tsp red pepper flakes
  • 1 tsp minced garlic

Details

Preparation

Step 1

add all to freezer bag and freeze
thaw overnight in fridge
cook manual 15 minutes
serve with italian veggies and rice

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