APPLES - Glazed Apple Wedges - Actifry

By Unblond1

Ingredients

• 4 Granny Smith apples
• 2 teaspoons hazelnut or almond oil
• 1/2 cup chopped, dried apricots, cranberries or raisins or combination
• 2 tablespoons maple syrup or honey
• 1 teaspoon ground cinnamon
• small pinch of Maldon salt

Details

Servings 4

Preparation

Step 1

Core the apples; cut into wedges. Place in a bowl and toss with the oil to coat wedges evenly.

Place the apples in the ActiFry pan. Cook for 10 minutes. Add the apricots, maple syrup and cinnamon. Cook for 8 to 10 minutes or until apples are tender and well-glazed.

APPLES ONLY:

Calories 141.5
Total Fat 2.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 2.8 mg
Potassium 197.9 mg
Total Carbohydrate 32.2 g
Dietary Fiber 4.7 g
Sugars 25.5 g
Protein 0.5 g

WITH APRICOTS:

Calories 180.7
Total Fat 2.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 4.4 mg
Potassium 386.7 mg
Total Carbohydrate 42.4 g
Dietary Fiber 5.9 g
Sugars 34.2 g
Protein 1.1 g

WITH CRANBERRIES:

Calories 189.5
Total Fat 2.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 6.8 mg
Potassium 197.9 mg
Total Carbohydrate 43.7 g
Dietary Fiber 5.2 g
Sugars 36.5 g
Protein 0.5 g

WITH RAISINS:

Calories 206.5
Total Fat 2.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 7.8 mg
Potassium 352.9 mg
Total Carbohydrate 47.7 g
Dietary Fiber 5.7 g
Sugars 40.0 g
Protein 1.0 g