Turkey sweet potato chili

By duckieq

Ingredients

• 1 medium brown onion, diced
• 3 cloves garlic, minced
• 1 lb organic turkey minced
• 1 can (14.5oz ) diced tomatoes
• 1 can (14.5oz ) tomato sauce
• 1 can (14.5oz ) chick peas (garbanzo beans), drained
• 1 1cm red bell pepper, chopped into rough 1cm squares
• 1 1cm sweet potato, peeled and chopped into rough 1cm squares
• 1 cup vegetable stock
• 1 tsp cumin
• 1 tsp paprika
• 1/2 1/2 chilli powder (more or less depending on taste. I find 1/2 tsp is good for kids)
• to and pepper to taste
• to brown rice, chilli flakes, diced avocado, sour cream, grated monterey jack cheese and cilantro to serve

Details

Preparation time 5mins
Cooking time 25mins

Preparation

Step 1

Set the Instant Pot (or alternative pressure cooker) to sauté. Add oil, and once hot add in the onions and sauté for about 3 mins. Add in the garlic and sauté for a further 1min. Add in the turkey mince and cook until browned.
Once turkey has browned, add in the diced tomatoes, tomato sauce, garbanzo beans, 1/2 of the chopped red bell peppers, chopped sweet potatoes, vegetable stock, cumin, paprika and chill powder. Salt and pepper to taste and mix everything well.
Seal the vent. Set to High pressure for 9 mins. Once 9 mins is finished, Quick Release and open lid. Add in the rest of the red bell pepper and stir to combine.
Serve over some cooked brown rice. Add a dollop of sour cream, some diced avocado, grated cheese, chopped cilantro and more chilli flakes to serve.