Potato Crusted Ham and Swiss Quiche

By Bizzy319

You won't even miss the pastry crust in this quiche - the sliced cooked potatoes stand in beautifully!

Ingredients

• 1 large baked potato, cooked, cooled and sliced
• 6 eggs
• 1/2 cup non-fat buttermilk
• 2 ounces Swiss cheese, chopped
• 2 ounces deli ham, chopped
• pinch of black pepper
• pinch of Italian seasoning

Details

Preparation time 5mins
Cooking time 30mins
Adapted from mybizzykitchen.com

Preparation

Step 1

Heat oven to 350. Spray pie plate with Pam. Lay the sliced potatoes on the bottom of your pie plate - its okay if they overlap. Mix the eggs, buttermilk, cheese, ham, black pepper and Italian seasoning and mix just until the eggs are beaten.

Pour over potatoes. Bake for 25-30 minutes, until the center is firm and its golden brown.

Makes 4 servings: 293 calories, 15 fat, 612 sodium, 18 carbs, 1.6 fiber and 19.9 protein.