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German Stew IP

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Easy to put together and quick to cook and a reminder of time working in and visiting Germany. Serving suggestion: Serve with spicy German mustard, sourdough, and applesauce.

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Ingredients

  • 500 g 500g kielbasa, or your favorite sausage (raw or precooked, or frozen even) cut into medium to large pieces
  • 2 large 2 large russet potatoes, quartered
  • 1 can 1 can diced tomatoes
  • 1/2 large jar 1/2 large jar sauerkraut
  • 1 1 onion cut into large chunks

Details

Servings 4
Adapted from recipes.sparkpeople.com

Preparation

Step 1

Add all ingredients to the pot.
Press Manual Button to cook on High Pressure and adjust time to 9 minutes.
After the time is up, Quick Release the pressure valve.

Serving Size: Makes 4 bowls of stew

Number of Servings: 4

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 482.3

Total Fat: 24.9 g
Cholesterol: 0.0 mg
Sodium: 834.9 mg
Total Carbs: 40.1 g
Dietary Fiber: 8.3 g
Protein: 26.6 g

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