Egg Cups

By mfisher33708

Ingredients

• 1 lb. Ground turkey sausage
• 6 lg. eggs
• 1 c egg whites
• 1 \2 red pepper,diced
• 3 tbsp. minced onion
• 1 \2 c mozz. cheese

Preparation

Step 1

Preheat oven to 350 degrees
Brown sausage until no pink remains
Spray a muffin pan,divide the red pepper, onion, cooked sausage and cheeses
In lg. bowl combine eggs, egg whites, pour egg mixture over the sausage in each well
Bake for 22-25 minutes or until set
Remove from cups and serve warm or cool completely refrig. or freeze
To reheat refrig. Microwave about 30 seconds. To reheat frozen microwave about45-60 seconds