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Chicken Broccoli Stir Fry

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Renee's recipe

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Ingredients

  • 1 lb boneless chicken breast cut up
  • 1/4 cup flour
  • 1 cup chicken stock
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 1/4 t ginger-fresh
  • 2 medium garlic cloves-chopped
  • 2 t sesame oil
  • 2 T cooking oil
  • 1 1/4 lb broccoli, cut up
  • 1 small onion-chopped
  • 12 oz mushrooms slices
  • Rice

Details

Preparation

Step 1

Toss chicken with flour. Remove chicken to plate but save flour. Sauce: In the bowl with the remaining flour add 1 cup chicken stock, 1/4 cup honey, 1/4 cup soy sauce, 1/2 t grated ginger, 2 cloves of garlic, and 2 t sesame oil. Stir and set aside. Heat 1 T oil in skillet. Brown chicken pieces. Remove from pan and set aside. Add another T oil heat up again and add broccoli, onions, and mushrooms. Cook 4 minutes. Stir in sauce then heat up again, Bring to a boil, stirring constantly.Simmer until sauce is thick then add chicken. Serve over rice.

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