Parmesan Zucchini Sticks

By dgebo

Calories 70
Fat 5g
Saturated fat 1g
Protein 4g
Carbs 4g
Fiber 0g
Sodium 70mg

Ingredients

• 2 medium zucchini (~1 lb)
• 1 T extra-virgin olive oil
• 1/2 t thyme
• 1/8 t salt
• 1/8 t black pepper
• pinch red pepper flakes
• 1/3 C grated parmesan cheese

Details

Servings 5
Preparation time 10mins
Cooking time 30mins

Preparation

Step 1

Heat oven 450

Line baking sheet with foil. Cut Zucchini length wise into quarters, then cut into 2 inch long sticks.

Combine zucchini, oil, thyme, salt, pepper and pepper flakes in a medium bwl and toss to coat.

Place on baking sheet with flesh side down. Roast until just soft and golden, turning so other flesh side is up half way thru (about 15 minutes).

Turn pieces skin side down and sprinkle with cheese. Continue roasting until cheese is melted (about 2 minutes). Serve warm.