cinnamon bun minute muffin low carb
By á-34663
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Ingredients
- 1/4 C almond flour
- 1 T ground flax seed
- 1 large egg
- 2 T sugar substitute
- /2 t baking powder
- 1 t melted butter
- 1/2 t cinnamon
Details
Preparation
Step 1
Add all ingredients to a microwave-safe coffee mug, and mix with a fork until well combined.
Microwave for about 1 minute on high or until batter rises in cup, and a toothpick stuck into the center comes out mostly clean
Let cool 3 minutes before serving.
*top with cream cheese, add pecans, or your favorite nuts.
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