Chicken Spring Rolls with Rice Paper

By sassy47

Ingredients

• 1 lb grilled chicken breast, sliced
• 10 rice paper wrappers
• 3 carrots, peeled and cut into long, thin strips
• 3 celery ribs, cut into long, thin strips
• 1 medium cucumber, peeled, seeded, and cut into long, thin strips
• 1/2 cup chopped cilantro
• 2 – 3 green onion, chopped

Preparation

Step 1

You will need a bowl of hot tap water.
Submerge the rice paper in the hot tap water for 3 – 5 minutes.
Place on a cutting board – the rice paper will hydrate and become pliable.
This recipe makes 10 rolls, so grab one tenth of each ingredient and lay it in the middle of the rice paper.
Gently cover the ingredients with the rice paper that is closest to you.
Next, fold both sides in toward the middle.
Roll the ingredients toward the end, as if rolling an egg roll.
Push any stragglers back in to the roll as you go.
Be careful not the fill the roll too full, or the rice paper will tear.
Repeat 9 more times.
Serving size: 419 g, 2 rolls Calories: 261 Fat: 3.2 g Carbohydrates: 27.6 g Protein: 28.7 g