1 Picture
Ingredients
- 1 scoop Slimfast Chocolate or Vanilla
- 1 cup unsweetened Almond Milk OR
- 1 cup Lactaid Fat-Free Milk
- 6 ounces cold coffee (flavour of choice)
- squirt of Stevia, if needed
- 1 teaspoon vanilla extract or paste
- 88 grams 0% Greek yogurt, Optional
- 6 or 7 ice cubes
Details
Servings 1
Preparation
Step 1
WITH ALMOND MILK:
Calories 143.2
Total Fat 5.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 279.7 mg
Potassium 341.9 mg
Total Carbohydrate 8.0 g
Dietary Fiber 6.0 g
Sugars 1.3 g
Protein 13.2 g
WITH ALMOND MILK & YOGURT:
Calories 193.5
Total Fat 5.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 340.0 mg
Potassium 282.1 mg
Total Carbohydrate 11.5 g
Dietary Fiber 6.0 g
Sugars 4.8 g
Protein 22.3 g
WITH FAT-FREE MILK:
Calories 203.2
Total Fat 3.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 5.0 mg
Sodium 254.7 mg
Potassium 716.9 mg
Total Carbohydrate 20.0 g
Dietary Fiber 5.0 g
Sugars 13.3 g
Protein 20.2 g
WITH FAT-FREE MILK & YOGURT:
Calories 253.5
Total Fat 3.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 5.0 mg
Sodium 315.0 mg
Potassium 657.1 mg
Total Carbohydrate 23.5 g
Dietary Fiber 5.0 g
Sugars 16.8 g
Protein 29.3 g
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