SF SHAKE - Coffee Banana Shake

By Unblond1

Ingredients

• 1 scoop Slimfast Vanilla or chocolate
• 1/2 medium banana, frozen
• 1 cup cold coffee
• 1 cup unsweetened vanilla almond milk OR fat-free milk
• 1 teaspoon vanilla bean paste
• squeeze of stevia, if needed
• 6 or 7 ice cubes

Details

Servings 1

Preparation

Step 1

WITH ALMOND MILK:

Calories 196.5
Total Fat 5.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 281.8 mg
Potassium 582.1 mg
Total Carbohydrate 21.5 g
Dietary Fiber 7.5 g
Sugars 8.5 g
Protein 13.9 g

WITH FAT-FREE MILK:

Calories 256.5
Total Fat 3.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 5.0 mg
Sodium 256.8 mg
Potassium 957.1 mg
Total Carbohydrate 33.5 g
Dietary Fiber 6.5 g
Sugars 20.5 g
Protein 20.9 g