Cauliflower Rice

By GratefulSea

source: The Olympian 5/7/17, by Amanda Cushman

Ingredients

• 1 medium head cauliflower cored and cut into florets
• 2 Tablespoons olive or coconut oil
• 1 shallot, finely chopped
• 2 garlic cloves, minced
• juice of 1 lemon
• salt and pepper to taste
• 1/2 cup chopped Italian parsley or cilantro

Details

Servings 4

Preparation

Step 1

Transfer the cauliflower in batches to a food processor and pulse until it's the texture of rice. Set aside in a medium size bowl.

Heat a large skillet over medium-high heat and add the oil. Add the shallot and garlic and sauté for about 2 minutes

Raise the heat and add the cauliflower, cover the pan, and cook for about 6 minutes, until the cauliflower is tender.

Add the lemon, salt, pepper, and parsley, and stir; taste for seasoning and serve.